Storing and thawing breastmilk


  • Check with your hospital for specific instructions.
Breastmilk Storage (For Healthy Term Babies)
Room Temperature Refrigerator Refrigerator
Freezer
Compartment
Deep Freezer
Freshly expressed breastmilk Do not leave at room temperature 3 - 5 days at approx. 4° C 6 months at approx. -16° C 12 months at approx. -18° C
Thawed breastmilk (previously frozen) Do not store 10 hours Never refreeze

 

  • When freezing do not fill bottles/bags more than ¾ full to allow space for expansion.
  • Label bottles/bags with the date of pumping.
  • Do not store breastmilk in the door of the refrigerator.
  • In order to preserve the components of the breastmilk, thaw in the refrigerator overnight or by holding the bag under running warm water (max. 37° C).
  • Gently shake the bottle/bag to blend any fat that has separated.
  • Do not thaw frozen breastmilk in a microwave oven or in a pan of boiling water (danger of burning).